Contact Us
Barry Golding (head coach and founder MRA)
Mobile 0402 202 117
Email bgoldingnsw@hotmail.com
For any suggestions on the website and to add race results please email manlyrunningacademy@gmail.com
| Day | Training | Time | Venue | Session Cost |
|---|---|---|---|---|
| Monday | Core Strength Session Core, Legs & Upper Body |
5PM - 8PM | Behind Brookvale Oval Cnr Alfred & Federal Rds |
$5 Per Session |
| Tuesday | Long Interval Training | Juniors 5PM to 6PM Seniors 6PM to 8 PM |
Manly Oval Cnr Manly & Pittwater Rds Manly |
$5 Per Session |
| Wednesday | 1 Hour Run | Meet 6.20PM Leave 6.30 PM |
Manly Oval Cnr Manly & Pittwater Rds Manly |
No Cost |
| Thursday | Short Interval Training | Juniors 5PM to 6PM Seniors 6PM to 8 PM |
Nolans Reserve Riverview Parade Manly |
$5 Per Session |
| Friday | None | |||
| Saturday | Sand Hills | 3.00 PM | Meet Car Park Past Golf Course Palm Beach |
$5 Per Session |
| Sunday | Long Run | View the schedule of upcoming Sunday Runs | No Cost | |
Membership
Yearly club membership is $20 or $10 if you join halfway through the year. For more information click here.
Free Sessions
Once you have joined, you can attend the social runs on Wednesday and Sunday for free.
Session fees
Individual session fees apply to all sessions apart from Wednesday and Sunday social runs.
Adults $5
Kids $3
Monthly fee option
You can pay a monthly fee which includes all sessions Monday to Sunday for a Calendar month
Adults: $50
Kids: $25
Individual programs
If you are training for an event and would like a personalised monthly training program, please speak to Barry to discuss cost.
